Chocolate wrapping

This is how I pack all experimental chocolate bars that are not included in Clean Chocolate and Clean.Basic series. This one is milk chocolate, bean-to-bar. Do you want one? Message me and get it promptly 🙂

Cacao enriched granola

Start your day with great homemade granola that you can mix up in 5 minutes, put in oven to bake for 1 hour and use for weeks to come! It features two favourite products: cocoa powder and cacao nibs! And all other ingredients are whole and healthy, and clean, and all that you can possibly want 🙂 Ingredients: 1 1/2 cup cut oats 1/4 cup cacao powder 1/2 cup dates 1/4 cup pumpkin seeds 1/2 cup cashews 2 tbsp coconut oil 1/8 cup cacao nibs 1/3 honey

Banana mango cassava flour bread

Another great recipe with cassava flour! This time it is sweet baking with bananas, mango and coconut sugar. All goody goodness for those who love to treat themselves with sweets! For this you will need: 2 overripe banans, 1 cup mango, 1 1/3 cup cassava flour, 1/3 cup milk, 1/3 cup coconut sugar, 3 eggs, 1 teaspoon vanilla extract, 1 teaspoon baking powder, 1/3 teaspoon salt, 1 teaspoon lime juice. The origin recipe features strawberries instead of mango and can be found here: https://www.paleorunningmomma.com/strawberry-banana-bread-paleo-nut-free/

Gluten free brownies price

How much a brownie cost? Even better, how much is gluten-free brownie cost? Here I have calculation according prices for products in my shop. Cassava flour (gluten-free), 1 kg 160 baht. Cacao powder, 1 kg is 750 baht. Dark bitter chocolate, 1 kg is 1500 baht. Other product: salt, vanilla essence, butter, eggs, coconut sugar. Prices can vary. The recipe makes 16 brownies, not big. Each costs 11,5 baht for ingredients.

Bleached coconut sugar

I was buying all kind of coconut sugar lately, because I use not only dry one for chocolate. I can use traditional one for other sweets. Traditional coconut sugar in Thailand contains moisture and shaped into different disks. Usually you need to cut it to work with. While I was cutting this exact sugar, I realized that it is way too white for coconut sugar. Normal coconut sugar is golden brown, because sap of coconut tree is caramelised during boiling. But there is a practice to add bleach to sap to prevent spoilage and improve the colour. I have one word: sad.

Cacao nibs oat flour cookies

These cacao nibs cookies were created in attempt to try out oat flour that I finally was able to purchase. It is very fine flour unlike one I get by blending oats on high speed in my blender. Cookies smell amazingly because of all peanut butter in them. They are made with healthy coconut sugar and desiccated coconut, cassava flour. So they are gluten-free if you are sure that oats are processed in safe facility and totally vegan. To make them, you will need: 1 cup of oat flour, 1/2 cup cassava flour, 1/2 cup desiccated coconut, 1/2 cup peanut butter, 1/2 cup coconut sugar, 1/4 cup cacao nibs, 1/4 cup coconut oil, 2 tbsp of ground flax seed mixed with 3 tbsp of water (helps to bind cookies the way eggs normally do), 2 teaspoon vanilla extract, 1 teaspoon baking powder, pinch of salt. The recipe I found here: …

Cacao nibs oat flour cookies Read More »

Chocolate work

Chocolate work

How chocolate work look like? Do you think it is romantic, fairy-tale and full of miracles? I can definitely tell it is work for patient people 🙂 And very accurate ones. This is my day-to-day company. And the intoxicating smell is coming not only from chocolate. Yes, cacao aroma is in the air, but I clearly remember another thing – smell of alcohol that every chocolatier needs every day to work on molds and tools.

Wild chocolate structure

Wild chocolate (untempered chocolate that left to harden at room temperature) gets very interesting structure with time. It looks like big atoms chained to each other. On the top – of course – it is fat bloom, but all the chocolate gets this new for me structure. Maybe it happens only in a hot climate, I haven’t researched on this topic yet, but I am looking forward to it.

Daily sugar intake

How much chocolate a day can you eat? It is of course the question of personal preferences but today I want to talk about sugar. I use coconut sugar for my chocolate, and the ratio is quite low, from 20 to 35%. You can see it on the wrapper. Normal bar of mine weights 80 gr. Which makes sugar content to be 16 to 28 grams for 1 bar, depending the kind of chocolate. Recommended sugar intake is less than 10% of daily consumed calories. How to calculate this? All the standards you see on products are calculated on average norm of 2000 calories per day. It is very average and for people who don’t work out or do not work physically all day long but sit nearby laptop are way too high. Women who are on diet and try to lose weight, to say, consume around 1200-1500 calories a …

Daily sugar intake Read More »

Peanut butter protein treats

Peanut butter protein treats

First batch of protein chocolate treats is ready! They all are made of dark chocolate with whey isolate (20% coconut sugar) and peanut butter (20% coconut sugar again). All the nutritional information is on pictures. Bars cost 100 baht each, 59 gr. Hearts cost 60 baht each, 35 gr. Please message me to buy. Thank you.

Scroll to Top