The goodness of chocolate

The goodness of chocolate

We love chocolate for many reasons.
One of them is we immediately feel happy. Scientists say it’s due to phenylethylamine that lifts our mood.
We feel flow of energy. Theobromine helps us to awake and speed things up.
It is calorie dense, so we feel also full and satisfied.
And, not the least important thing, it gives us serotonin that makes us sleep better, more relaxed and reduce anxiety.

It comes to all cocoa products, but even more than that to actual chocolate that consists of irresistible combination of sugar and fat which we historically and biologically see as best food ever as a source of vital energy.

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